12 Facts About Signs Of Adult ADD To Bring You Up To Speed The Cooler.…
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It's not likely to be to be a problem if you believe that forgetting important dates or losing your wallet, or being late every day, are normal traits of your personality. These behaviors could be a sign of adult ADHD.
ADD is more prevalent in older adults than was previously acknowledged however, it is often ignored by family physicians. Patients suffering from ADD are often presenting with comorbid psychiatric disorders such as anxiety, mood disorders, and addiction problems.
1. You're having a hard time Concentrating
If you have trouble focus it could be a sign that something is affecting your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. You can increase your focus by getting rid of distractions and taking medication to help with concentration.
In adults, symptoms of adhd in adults quiz of Inattentive adhd in women symptoms aren't as obvious as in children. They can manifest as general agitation or anxiety. Fidgeting happens when you cannot be still, don't use your phone, or draw during meetings. These habits can cause you to miss important information or make it difficult for others to understand what you mean.
You might also find that you're frequently in a state of forgetfulness, especially about things like appointments, tasks and other obligations. You may procrastinate by staying up late to complete school assignments or complete the project on a day prior to the due date. These habits may seem like normal personality traits that won't change however if they affect your relationships and work they could indicate you have ADD.
3. You're Always Late
If you're always late, and then make excuses, it could be a sign that you suffer from adult ADHD. Expert in time management Carmel Moore says that people who are always late could be motivated by the desire to rush, or they may be impatient and don't take into account how much time it takes to travel from A to B. They also tend to think in a magical way - believing it will take less time than it actually takes.
4. You're having trouble Managing Your Time
Procrastination is a characteristic that a lot of adults carry around with them from their childhood. It could be a character habit that you can't change. You may still delay responding to text messages and calling people back. You may be always late to work or for other reasons. If these behaviors are affecting your life, they could be a sign of an adult add. The delay in addressing issues can lead to depression, anxiety, and eventually burnout.
5. You have a hard time keeping track of your time

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