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Fad diets prescribe strict rules regarding food: types, amounts, timing of meals etc. These restrictions make eating a sophisticated and unenjoyable experience.
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The bus left Arequipa at 8:15 pm and arrived in the rim of Cotahuasi Canyon at about 6:00 i am. We stopped there for about one hour while the downhill mountain bikers unloaded their bikes and got ready to ride down the foot trail to Cotahuasi. It is often a steep and very rough trail that I have hiked before, and decided that normally has no I would try to bike the concept. However this group had their custom downhill only bikes and every one of the padding so were eager to their fun. We got some good views of Nevado Solimana while waiting and then watched them start in the side belonging to the canyon. If they were involving sight, we headed down, arriving inside of the village at almost 8:30 am. Experienced gotten some sleep for the bus nevertheless, not much, so was pretty tired.
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