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ADHD Traits in Women

Verywell Health acknowledges that sex and gender are related to biology, the body's chromosomal makeup and hormones--and that many people don't fit into a sex binary. However, gender and sex influence the way symptoms of ADHD are treated and diagnosed.

ADHD is diagnosed in the early years of childhood, typically before the age of 12. ADHD symptoms must be present before 12 years of age and cause problems in multiple settings to be eligible for a diagnosis.

1. Trouble focusing

Inattention is the root of ADHD and can affect both men and women. But women may find it more challenging to achieve the focus they require particularly since symptoms typically manifest in different ways in men.

Women are more likely than men to be disorganized and impulsive, for instance. They are also more likely than men to be emotional and struggle to put things in perspective. These problems can lead to an inability of concentration which can lead to a lack productivity at home or work. They are also more likely to skip doctor appointments and forget to take their medication.

In addition to these inherent variations, hormones in women can make their ADHD symptoms more severe. The hippocampus of females is bigger, which aids in memory and learning. The fluctuations in hormones during menstruation, pregnancy, breastfeeding and menopausal cycles can affect brain function.

This is why women who aren't diagnosed with ADHD might have a difficult time in relationships at school, in their relationships and at work. They could also be suffering from a variety of comorbid disorders, such as anxiety, depression and eating disorders.

This is why it is crucial for health professionals to be aware of the numerous clues that females with ADHD often exhibit. They must recalibrate their approaches to diagnosing and treating women suffering from ADHD to take into account hormonal fluctuations, emotional dysregulation, and other factors that can influence symptom severity. This way, patients will receive the treatment they require.

2. Impulsivity

Women with ADHD often struggle to control their emotions. This is especially the case when they are interacting with other people. This can lead to emotional dysregulation which is a key element of ADHD symptoms and is associated with many negative life consequences. These include poor self-esteem, depression that is co-occurring with anxiety, difficult relationships which can lead to intimate partner violence, problems with friendships, a messy house or personal space, and an inability to manage time or money.

The gender stereotypes of women can influence the way women with ADHD will be treated. Because they are typically viewed as more sensitive or susceptible to mood swings, they may be viewed as emotionally unstable. This can increase their frustration about being a victim of untreated ADHD.

The impulse control portion of the brain, also known as the prefrontal cortex, is affected in people with ADHD. This means they have a harder time making decisions and sticking in their intentions. This could make you want to eat more cake or make an inappropriate comment.

For adults with ADHD medication can assist to enhance their ability to control their behavior. stimulants like amphetamine and dextroamphetamine may reduce impulsive behavior. Non-stimulants such as clonidine or guanfacine are also effective. Behavioral therapy is also advised, which will help people with ADHD change their thinking patterns and develop better ways to cope with stress.

Meditation and eating a balanced diet and getting enough sleep can all help control the impulsiveness and restlessness of people suffering from ADHD. It is also a good idea to keep track of their symptoms throughout the day and communicate this data with their doctor to assess whether the treatment regimen is working.

3. Disorganization

Disorganization can be a major issue for people with adhd in young women and impact their professional and personal life. They may have trouble to complete their tasks and their productivity could be diminished. They might also be late or overwhelmed every day.

An absence of organization could also make it difficult to maintain healthy relationships. They might forget important dates or lose possessions such as keys or purses. They might feel lonely and unloved as a result. They may also feel that they are not understood by family and friends. The disorder is more prevalent during menopausal or perimenopausal cycles when hormones are changing and symptoms increase.

Women often hide their ADHD symptoms in order to conform to the norms of society or to avoid being considered a failure. This can lead to self-blame and feelings of guilt or shame. This could be the reason girls and women are typically not diagnosed with ADHD particularly in adolescence where symptoms become more apparent.

In the end women suffering from untreated ADHD might experience poor work or school performance. This can impact their career, grades or overall reputation. It can also create problems for their personal life. For example it could lead to difficulties with relationships with their partners or breakups with family and friends.

Women with chronic disorganization can receive one-on-one assistance by a non-judgmental therapist. They can provide strategies to get and stay organized, such as making lists of daily tasks and making reminders for them. Additionally, a certified mental health professional can recommend medication and lifestyle changes to reduce ADHD symptoms. These can include eating small meals throughout the day to ensure steady energy levels, and avoiding caffeine which can cause an increase in the side effects of stimulant medication.

4. Indecisiveness

Indecisiveness is a trait that affects decision making across a wide range of aspects of life. Indecisiveness is measured by various instruments, including the Decision Behaviors Inventory by Barkley-Levenson and Fox and the scale of Indecisiveness. Indecisiveness is also associated with neuroticism and the tendency to think of worst-case scenarios. This is because people perceive ambiguous situations as threatening. It was also found to be linked to a fear of making a mistake, which could explain why people with adhd have trouble making decisions.

In the qualitative study of women and attention deficit disorder who have adhd in their adult add women lives, interviewees said they were unable to make decisions in their personal and professional lives. They found it hard to manage their finances and relationships, and had trouble finding jobs they enjoyed. They often waited for others to take decisions, or were unable to complete tasks such as arranging childcare. They believed that their ADHD symptoms such as inattention and impulsivity or difficulty beginning projects were holding them back.

They struggled to keep relationships and had trouble relaxing which led to issues with their mental health. They described having high levels of anxiety and stress, sleeping less, and poor nutrition. They also reported feeling snubbed by adults and the media. The diagnosis of ADHD provided them with a reason for their struggles which was beneficial for self-image because it meant they weren't blamed for their condition. They also had access to appropriate treatment strategies.

The interviews revealed that the women had a lot of positive qualities however, they struggled to overcome the effects of their ADHD symptoms on various aspects of their lives. These included a lack of possibilities for romance or work as well as difficulties maintaining relationships. an unclean home.

5. Lack of self-esteem

Some of the signs that comprise ADHD are viewed as less acceptable socially add test for women girls and women than they are for boys and men and so women may are able to hide their impulsivity, hyperactivity and disorganization. Women might be able to internalize their ADHD and develop coping strategies like self-harming (cutting, burning or scratching). This can lead to lower self-esteem and could cause anxiety, depression or eating disorders.

Having high inner worth is a prerequisite for healthier relationships and a better outlook on life. When people lack a strong sense of self-worth they tend to look for external things - such as careers, relationships, wealth, and power to feel a sense of worthiness. Therapist licensed Cheryl Clarke says this can also cause an absence of communication in relationships, which could eventually end it.

Alongside a feeling of lack of self-worth, those with ADHD frequently struggle with the feeling that they don't deserve the good things happening in their lives. These feelings may manifest as a desire for others to "keep up with" or to please. This can lead to an unhealthy work environment and a negative image of the body and a dependence on food or other substances.

Despite these significant challenges the women who participated in this study discovered a number of positive aspects to living with ADHD. They described ADHD as either a blessing or a curse according to the way they perceive their ability to manage it. Several of them also identify personal strengths they believe are a result of to their ADHD, including high energy, creativity determination, and the ability to be easily interested in new subjects. They also talk about their own struggles within the context of the larger picture, which includes gender and biological differences, as well as cultural and family issues.